diff --git a/frontend/src/pages/admin/AdminLayout.tsx b/frontend/src/pages/admin/AdminLayout.tsx
index 04156fb..3795414 100644
--- a/frontend/src/pages/admin/AdminLayout.tsx
+++ b/frontend/src/pages/admin/AdminLayout.tsx
@@ -192,17 +192,9 @@ function AdminShell() {
   const avatarUrl = user?.avatar_url ? `/upload/${user.avatar_url}` : undefined;
   const displayName = (user?.full_name as string) || (user?.username as string) || '未登录';
 
+  // 只保留菜单本身：账号信息已经显示在胶囊上，弹层不再重复
   const userMenuContent = (
-    <div style={{ width: 232 }}>
-      <div className="adm-user-menu-head">
-        <Avatar size={38} src={avatarUrl} icon={<UserOutlined />} />
-        <div className="adm-user-menu-head-meta">
-          <strong>{displayName}</strong>
-          <span>{user?.email || t(roleLabelOf(user))}</span>
-        </div>
-      </div>
-
-      <div className="adm-user-menu-group">{t('个人资料')}</div>
+    <div className="adm-user-menu-content">
       <button
         type="button"
         className={`adm-user-menu-item ${location.pathname.endsWith('/profile') ? 'is-active' : ''}`}
@@ -212,11 +204,11 @@ function AdminShell() {
         {t('个人资料')}
       </button>
 
-      <div className="adm-user-menu-divider" />
       <button type="button" className="adm-user-menu-item" onClick={() => go('/')}>
         <HomeOutlined />
         {t('返回可视化首页')}
       </button>
+      <div className="adm-user-menu-divider" />
       <button type="button" className="adm-user-menu-item is-danger" onClick={() => void handleLogout()}>
         <LogoutOutlined />
         {t('退出登录')}
diff --git a/frontend/src/pages/admin/CelestialBodies.tsx b/frontend/src/pages/admin/CelestialBodies.tsx
index f569c8f..3c9e43d 100644
--- a/frontend/src/pages/admin/CelestialBodies.tsx
+++ b/frontend/src/pages/admin/CelestialBodies.tsx
@@ -290,7 +290,7 @@ export function CelestialBodies() {
       onFilter: (value, record) => record.type === value,
       render: (type: string) => bodyTypeLabels[type] || type,
     },
-    { title: '描述', dataIndex: 'description', key: 'description', ellipsis: true },
+    { title: '描述', dataIndex: 'description', key: 'description', width: 320, ellipsis: true },
     {
       title: '资源配置',
       key: 'resources',
diff --git a/frontend/src/pages/admin/Rockets.tsx b/frontend/src/pages/admin/Rockets.tsx
index 31ecdc4..67fdbbb 100644
--- a/frontend/src/pages/admin/Rockets.tsx
+++ b/frontend/src/pages/admin/Rockets.tsx
@@ -1,5 +1,5 @@
 import { useEffect, useState } from 'react';
-import { Button, Col, Form, Input, InputNumber, Modal, Row, Switch, Tabs, Tag } from 'antd';
+import { Button, Col, Form, Input, InputNumber, Modal, Row, Switch, Tabs } from 'antd';
 import { RocketOutlined } from '@ant-design/icons';
 import type { ColumnsType } from 'antd/es/table';
 import { DataTable } from '../../components/admin/DataTable';
@@ -105,6 +105,17 @@ export function Rockets() {
     }
   };
 
+  /** 与其它列表一致：状态列使用统一的启用/停用开关 */
+  const handleStatusChange = async (record: RocketConfig, checked: boolean) => {
+    try {
+      await request.put(`/rockets/admin/${record.id}`, { is_active: checked });
+      setData((current) => current.map((item) => (item.id === record.id ? { ...item, is_active: checked } : item)));
+      toast.success(`${record.name_zh || record.name} 已${checked ? '启用' : '停用'}`);
+    } catch {
+      toast.error('状态更新失败');
+    }
+  };
+
   const columns: ColumnsType<RocketConfig> = [
     { title: '排序', dataIndex: 'sort_order', width: 70 },
     { title: '火箭', key: 'name', width: 210, render: (_, record) => <div><div className="adm-cell-strong">{record.name_zh || record.name}</div><div className="adm-cell-sub">{record.name} · {record.code}</div></div> },
@@ -114,7 +125,6 @@ export function Rockets() {
     { title: '一级', key: 'stage1', width: 170, render: (_, record) => <span>{record.stage_1.engine_count} 台 / {(record.stage_1.max_thrust_n / 1_000_000).toFixed(2)} MN</span> },
     { title: '二级', key: 'stage2', width: 170, render: (_, record) => <span>{record.stage_2.engine_count} 台 / {(record.stage_2.max_thrust_n / 1_000_000).toFixed(2)} MN</span> },
     { title: '目标轨道', dataIndex: 'target_orbit_km', width: 110, render: (value) => `${value} km` },
-    { title: '状态', dataIndex: 'is_active', width: 90, render: (value) => <Tag color={value ? 'green' : 'default'}>{value ? '启用' : '停用'}</Tag> },
   ];
 
   return (
@@ -137,6 +147,8 @@ export function Rockets() {
         addText="新增火箭"
         onEdit={showEdit}
         onDelete={remove}
+        onStatusChange={handleStatusChange}
+        statusField="is_active"
         deleteConfirmTitle="确认删除该火箭?"
         deleteConfirmDescription="删除后前台发射模拟将不再显示该运载器"
       />
diff --git a/frontend/src/pages/admin/ScheduledJobs.tsx b/frontend/src/pages/admin/ScheduledJobs.tsx
index e1a511e..27d55cc 100644
--- a/frontend/src/pages/admin/ScheduledJobs.tsx
+++ b/frontend/src/pages/admin/ScheduledJobs.tsx
@@ -1,5 +1,5 @@
 import { useCallback, useEffect, useMemo, useState } from 'react';
-import { Badge, Button, Form, Tag, Tooltip } from 'antd';
+import { Button, Form, Tag, Tooltip } from 'antd';
 import { ClockCircleOutlined, PlayCircleOutlined } from '@ant-design/icons';
 import type { ColumnsType } from 'antd/es/table';
 
@@ -119,6 +119,17 @@ export function ScheduledJobs() {
     }
   };
 
+  /** 与其它列表一致：状态列使用统一的启用/停用开关 */
+  const handleStatusChange = async (record: ScheduledJob, checked: boolean) => {
+    try {
+      await request.put(`/scheduled-jobs/${record.id}`, { is_active: checked });
+      setData((current) => current.map((item) => (item.id === record.id ? { ...item, is_active: checked } : item)));
+      toast.success(`${record.name} 已${checked ? '启用' : '禁用'}`);
+    } catch {
+      toast.error('状态更新失败');
+    }
+  };
+
   const handleModalOk = async () => {
     try {
       const values = await form.validateFields();
@@ -164,7 +175,6 @@ export function ScheduledJobs() {
       render: (func, record) => record.job_type === 'predefined' ? <Tag color="cyan">{func}</Tag> : <span className="adm-cell-sub">-</span>,
     },
     { title: 'Cron 表达式', dataIndex: 'cron_expression', width: 130, render: (text) => <Tag color="green">{text}</Tag> },
-    { title: '状态', dataIndex: 'is_active', width: 80, render: (active) => <Badge status={active ? 'success' : 'default'} text={active ? '启用' : '禁用'} /> },
     {
       title: '上次执行', width: 200,
       render: (_, record) => record.last_run_at ? (
@@ -189,6 +199,8 @@ export function ScheduledJobs() {
         addText="新增定时任务"
         onEdit={handleEdit}
         onDelete={handleDelete}
+        onStatusChange={handleStatusChange}
+        statusField="is_active"
         deleteConfirmTitle="确认删除该定时任务?"
         deleteConfirmDescription="删除后该任务不再自动执行"
         rowKey="id"
diff --git a/frontend/src/pages/admin/StaticData.tsx b/frontend/src/pages/admin/StaticData.tsx
index 049551b..0f64671 100644
--- a/frontend/src/pages/admin/StaticData.tsx
+++ b/frontend/src/pages/admin/StaticData.tsx
@@ -145,6 +145,7 @@ export function StaticData() {
     {
       title: '数据 (JSON)',
       dataIndex: 'data',
+      width: 320,
       ellipsis: true,
       render: (text) => <span className="adm-cell-mono">{JSON.stringify(text)}</span>,
     },
diff --git a/frontend/src/pages/admin/Tasks.tsx b/frontend/src/pages/admin/Tasks.tsx
index e03e72c..2f09dce 100644
--- a/frontend/src/pages/admin/Tasks.tsx
+++ b/frontend/src/pages/admin/Tasks.tsx
@@ -81,7 +81,7 @@ export function Tasks() {
       width: 160,
       render: (type: string) => <Tag color="blue">{type}</Tag>,
     },
-    { title: '描述', dataIndex: 'description', ellipsis: true },
+    { title: '描述', dataIndex: 'description', width: 280, ellipsis: true },
     {
       title: '状态',
       dataIndex: 'status',
diff --git a/frontend/src/pages/admin/admin.css b/frontend/src/pages/admin/admin.css
index c2ec625..5e14a2a 100644
--- a/frontend/src/pages/admin/admin.css
+++ b/frontend/src/pages/admin/admin.css
@@ -36,6 +36,9 @@
   --adm-chrome-hover: rgba(31, 35, 40, 0.05);
   --adm-pill-bg: rgba(31, 35, 40, 0.04);
   --adm-pill-hover: rgba(31, 35, 40, 0.08);
+  --adm-row-hover: rgba(35, 134, 54, 0.06);
+  /* 固定列必须用不透明色，才能在悬停时继续遮住横向滚动的内容 */
+  --adm-row-hover-solid: #f2f8f3;
 }
 
 /* 深色主题：只切换变量，页面结构与文案不变 */
@@ -58,6 +61,8 @@
   --adm-chrome-hover: rgba(255, 255, 255, 0.06);
   --adm-pill-bg: rgba(255, 255, 255, 0.04);
   --adm-pill-hover: rgba(255, 255, 255, 0.1);
+  --adm-row-hover: rgba(46, 160, 67, 0.14);
+  --adm-row-hover-solid: #192e27;
 }
 
 /* ------------------------------------------------------------ 布局骨架 */
@@ -268,42 +273,24 @@
   padding: 6px;
 }
 
-/* 用户二级菜单（Popover） */
+/*
+ * 用户二级菜单（Popover）
+ * 与用户胶囊一体化：同宽、同圆角、贴边对齐，内部只放菜单项。
+ * 胶囊宽度 = 侧栏 236 - 左右各 10 的 dock 内边距 = 216，
+ * 这里减去弹层自身 6px 内边距后取 204。
+ */
 .adm-user-menu .ant-popover-inner {
-  padding: 8px;
+  padding: 6px;
+  border: 1px solid var(--adm-border);
+  border-radius: var(--adm-radius);
+  box-shadow: 0 -4px 16px rgba(31, 35, 40, 0.12);
 }
 
-.adm-user-menu-head {
-  display: flex;
-  align-items: center;
-  gap: 10px;
-  padding: 6px 8px 10px;
-  border-bottom: 1px solid var(--adm-border);
-}
-
-.adm-user-menu-head-meta {
+.adm-user-menu-content {
   display: flex;
   flex-direction: column;
-  min-width: 0;
-  line-height: 1.35;
-}
-
-.adm-user-menu-head-meta strong {
-  font-size: 13px;
-}
-
-.adm-user-menu-head-meta span {
-  font-size: 11px;
-  color: var(--adm-text-muted);
-  word-break: break-all;
-}
-
-.adm-user-menu-group {
-  padding: 8px 8px 2px;
-  font-size: 11px;
-  font-weight: 600;
-  letter-spacing: 0.06em;
-  color: var(--adm-text-muted);
+  gap: 2px;
+  width: 204px;
 }
 
 .adm-user-menu-item {
@@ -576,8 +563,24 @@
   font-size: 13px;
 }
 
+/*
+ * 行悬停：
+ * 1) 整行统一高亮，最右侧固定列使用同色不透明底色，视觉上连成一条高亮带；
+ * 2) 固定列始终位于内容之上（不提升行层级），超长内容不会压住操作按钮。
+ */
 .adm-table .ant-table-tbody > tr:hover > td {
-  background: rgba(35, 134, 54, 0.04) !important;
+  background: var(--adm-row-hover) !important;
+}
+
+/* 固定列：始终不透明，横向滚动时遮住下方内容 */
+.adm-table .ant-table-tbody > tr > td.ant-table-cell-fix-end,
+.adm-table .ant-table-tbody > tr > td.ant-table-cell-fix-start {
+  background: var(--adm-surface) !important;
+}
+
+.adm-table .ant-table-tbody > tr:hover > td.ant-table-cell-fix-end,
+.adm-table .ant-table-tbody > tr:hover > td.ant-table-cell-fix-start {
+  background: var(--adm-row-hover-solid) !important;
 }
 
 .adm-table .ant-table-pagination {